"Clay"

Men Unscripted is a podcast where men join host Aaron Flores to share what it is like for them to live in their bodies and their experiences with food. All conversations are anonymous, and each participant uses an alias in the hopes that their anonymity will help them be as vulnerable as possible. Today’s conversation is with “Clay”. “Clay” talks about his college experience and how, as a business major, getting an MBA helped him understand the deep impact diet cultures had on his body. “Clay” shares about his own mental health and eating disorder struggles and how the moments of finally connecting to his body were so challenging. He also talks about how helpful having a dietitian and therapist was in helping him start this healing process.

Salt Fat Acid Heat by Samin Nosrat

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