Shame seems like it's always there, just underneath the surface. But at this time of year, it can rear its ugly head. At its core, shame is based on the inborn need for a human to feel loved. When we approach it that way, that urgency to fix, to address, to shrink, to change can sound loud. Thank you Aaron for pointing this out and for bringing this into the light. That's where shame can't live.
Wonderfully said Aaron
Shame seems like it's always there, just underneath the surface. But at this time of year, it can rear its ugly head. At its core, shame is based on the inborn need for a human to feel loved. When we approach it that way, that urgency to fix, to address, to shrink, to change can sound loud. Thank you Aaron for pointing this out and for bringing this into the light. That's where shame can't live.
This resonates deeply within the anxiety ridden mind, thank you, your words help.