Men Unscripted is a podcast where men join host Aaron Flores to share what it is like for them to live in their bodies and their experiences with food. All conversations are anonymous, and each participant uses an alias in the hopes that their anonymity will help them be as vulnerable as possible. Today’s conversation is with “Paul”. He discusses his experience with ballet and how it affected him both positively and negatively. He also shares a lot about his current disability and how mindful self-compassion is crucial to his healing.
The Center for Mindful Self Compassion
