Why Restricting Food Backfires
Reallly great article
Great article. Restriction was a huge component of my eating disorder. And it manifested in so many different ways. It has taken me a long time to come out of the scarcity mindset, and I would say that I'm still definitely working on it.
Reallly great article
Great article. Restriction was a huge component of my eating disorder. And it manifested in so many different ways. It has taken me a long time to come out of the scarcity mindset, and I would say that I'm still definitely working on it.