Hi Susan. Welcome to The Unscripted Journey. I hope as you to read past and future articles you can see how we can unlearn all the lies and BS that diet culture has taught us. No matter what age, we can all unlearn our own internalized fear and hatred we have over our bodies. If you are looking for support outside of this substack, let me known and we can discuss 1:1 sessions.
I like your listed of suggested intentions. I personally abhor resolutions.
Hi Susan. Welcome to The Unscripted Journey. I hope as you to read past and future articles you can see how we can unlearn all the lies and BS that diet culture has taught us. No matter what age, we can all unlearn our own internalized fear and hatred we have over our bodies. If you are looking for support outside of this substack, let me known and we can discuss 1:1 sessions.