In this post, I dive into my journey as a dietitian, exploring my shift from a traditional, weight-focused approach to a weight-inclusive, shame-free philosophy. I talk about my early experiences working in a weight loss clinic and how it taught me the pitfalls of using fear and shame to drive change. Now, my focus is on building authentic, compassionate relationships with clients, fostering positive, lasting changes in their relationship with food and body.
Expect more posts about my non-traditional approach, the role of creativity in this work, and why this journey matters to me. I hope this resonates, and I look forward to your thoughts and comments. Thanks for being here!
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