Video Overview
Introduce the concept of "C-level work" and how it challenges our ingrained drive for perfection.
Explore why aiming for imperfection can unlock greater self-compassion and healing, especially in relation to body image and recovery.
Practical examples of how this mindset shift applies to daily life, from food choices to body image moments.
Reflect on how striving for "just enough" might offer more freedom and balance than perfectionism.
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